[amdavadis4ever] Healthy Properties In Cabbage That Will Amaze You

 

Healthy Properties In Cabbage That Will Amaze You There is no doubt that cabbage has an image as being a food that is not particularly enjoyed. It also has a bad reputation for being a source of natural gas in our bodies that can lead to some embarrassing situations. However, some recent studies have highlighted that this vegetable has some amazing health properties that can reduce the chances of getting some pretty heavy conditions that range from heart disease to diabetes. The terrific healing effects of the humble cabbage have a range of properties that stretch from helping yourdigestive system to treatment of minor wounds. paylessimages / 123RF Stock photo Natural relief from pain A US university has conducted tests and discovered that the leaf of the cabbage has pain killing properties. A chemical called apigenin which is a flavonoid present in a cabbage leaf has the ability to reduce swelling. A compress consisting of just cabbage leaves can reduce pain in all areas of the body. Here is how to prepare the cabbage: Wash and dry the vegetable leaves Put the leaves on the area of the body that is in pain Keep the leaves in place with a clean bandage Keep on overnight Change the dressing daily There are a variety of cabbages that can be found in the shops, and you will be pleased to know that they all have this property. Photo from Web Defence against heart disease The red cabbage has an ingredient called Anthocyanin, which scientists have linked to inflammation reduction. By eating significant amounts of polyphenol, which is present in cabbage, there seems to be a connection with the reduction of blood pressure. For heart disease prevention a cabbage should be prepared as follows: buydeephoto / 123RF Stock photo Raw cabbage is also a natural remedy for constipation. The juice helps reduce stomach ulcers and counters diarrhea. Diabetes   Cabbage will slow down the body's absorption of sugar and can help people who have type 2 diabetes. Because cabbage is high in fibre, the intake will also help to absorb glucose excesses. By having cabbage as a side dish, at least, three times a week, this can really be beneficial. If you have minor abrasions, then cabbage should be prepared as follows: Clean and dry the leaves Make the leaves completely flat by using a rolling pin or bottle Heat the leaves up in a microwave for about 450 seconds Place on the area that is damaged and change every couple of hours. This type of cure will also help to soak up the pus from ingrowing toenails. To help with ingrowing toenails, it is vital to leave the leaves of the cabbage on, overnight. prometeus / 123RF Stock photo Cabbage is one of the most flexible vegetables on the planet and can be used on its own or with other natural ingredients. A perfect example of this is the treatment of eczema when dried bilberries and cabbage are combined with watercress and camomile tea to give a natural cure that is chemical free. This is not a miracle cure everything plant or a substitute for a doctor, but it is a healthy vegetable that we should all use more. 1 - Eat the cabbage as raw as possible to preserve the nutrients inside the leaves 2 - Substitute the lettuce in salads with cabbage 3 - Eat at least two tablespoons of cabbage daily 4 - A cup of cabbage juice is highly recommended 5 - The fermented method of eating cabbage in kimchi and sauerkraut helps with the digestive system of your body. By consuming cabbage this way the absorption of minerals and vitamins is enhanced.

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Posted by: Bhupendra Jesrani <jesranibd@yahoo.co.in>

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