Dear Mahesh
First I will tell you a joke ...On new years eve we were having a party. One of my friend told he want to quit his habit of smoking. Another one said it is very easy, I have quit smoking many times.
Another joke..during marriage a doctor was asked to give suggestions and / or counselling for their ailments by MANY OF HIS FRIENDS AND ACQUAINTANCES. This was annoying for the doctor. doctor asked his friend a lawyer how to face the situation. Layer told the doctor to give them a bill for the services. Next day doctor received a bill from the lawyer!
Okay jokes apart you have to be congratulated for quitting smoking for few days. You have got motivation to quit smoking. That motivation to be enhanced to quit smoking permanently. How to do it? first you have to tell all our friends you want to quit smoking and why you quitting that habit which gives you some entertainment and/or happiness. (One of my friend was telling smoking was the only thing he was doing for himself for his happiness and all other things was done for the benefit of his dependents). And who are you loving truly, because passive smoking harms people living with you. smoke attached to your cloths also harms others as the smoke emitting from the burning end of the cigarette. If you love them you have to protect them from the harmful effect of passive smoke. Just like getting like in a face book upload of photos you have to get congratulation message from your friends and relatives in large number, which will enhance your motivation to quit smoking. So declare your intention of quitting smoking from today in this forum and in your family circle and tell me how many congratulations you get for quitting your habit. It works even better if you get congratulations in person. When any body wants to quit smoking tell them your lips will become black which your girl friend may not like. rather than you are going to get cancer after some years!
I am the first person to congratulate you for your decision to quit smoking. All the best in your efforts to quit smoking for your health and for your family health and for your wealth , you can go for tour with the money you saved from buying cigarettes.
Jayaram.
On Saturday, 2 January 2016 3:36 AM, "K H V Reddy vijayadeva@gmail.com [worldmalayaliclub]" <worldmalayaliclub@yahoogroups.com> wrote:
I am now 78 years old and quit smoking when I was 42 years old and working in Palaghat ( now Palakkad). I went climbing near by hills along with my children They scampered up like mountain goats while I was huffing & puffing even to reach. 10 % of the height that too with innumerable breaks; my lungs were busted with 20 years of smoking and I got disgusted and threw off the tobacco and quit for ever, I must add that it is necessary for your family & friends to encourage you and even tolerate crankiness and tantrums one throws up when quitting smoking.
Finally I feel only you can make up your mind and quit. No short cuts, ( if possible go to a place for a week or two where cigarettes are not available!
Believe me I recovered after quitting smoking, ability to enjoy the smell of flowers and heartily laugh at. Jokes with out getting into a coughing fits and put on weight.
Wishing you all the best with your attempt to quit smoking.
K H Vijayadeva Reddy
Sent from my iPad
Sent from my iPad
On 30-Dec-2015, at 9:42 am, MAHESH KHANDELWAL paridhi_123@yahoo.com [worldmalayaliclub] <worldmalayaliclub@yahoogroups.com> wrote:
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Dear Friends,I'm a regular smoker and now turned to 40. I wants to leave the cigarette but unable.Its very easy to leave for a day or two but on the 3rd day, I smoke almost double of the packs.Kindly advise.
Regards,
Mahesh Khandelwal
+91 80170 99070
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